Explore your creativity, rekindle your imagination, and put more joy in your life! Springboard Northwest helps you rediscover the enchanting, fun and transformative power of play and how it can contribute to your mental, physical and emotional health, and to your longevity.

Right Brain Fitness takes a light-hearted approach using the latest brain research in a playful and easy way for people to stretch their creative muscles. Participants explore ways to look beyond their self-limitations and expand their professional and personal capabilities. In short, they discover the power and possibility of their imagination!

Studies show that one of the best ways to relieve stress is to laugh, but how many of us do? Springboard Northwest, with Jean Bonifas as a Certified Laughter Leader with the World Laughter Tour, offers presentations and laughter sessions designed to acquaint people with ways to lift their spirits and lighten their load by intentionally laughing together. What could be more fun?